Information Beyond Words
7 Common Habits That Are Damaging Your Brain
Unhealthy daily habits like poor sleep, long sitting, and junk food can damage the brain. Simple lifestyle changes boost memory, focus, and overall health.
7 Common Foods That May Harm Your Brain and Memory
What we eat affects how we think, remember, and feel. Foods like sugar, fried items, processed snacks, and alcohol harm the brain.
Food to Boost Brain Power
To keep good brain health our diet is very important. Watch our latest Health&Lifestyle video to learn about food items that will help boost brain power.
