In today's day and age, grey hair are no longer considered a sign of old age. There is absolutely no need to feel embarrassed by them as grey hair are natural. However, if you notice white strands in your early 20s or 30s, there are a few remedies you can try. Irregular diets, genetics, using chemical-packed products and hormonal conditions can cause early grey hair. 

Here are some natural ways to avoid grey hair.

1. Black tea is well-known for adding that natural dark colour and healthy shine to your hair. Add two tablespoons of black tea and salt to bowl water and boil. Let it cool and apply it to your hair. Once dry, wash it off well.

2. Curry leaves are an excellent source of vitamin B and help to prevent early greying and it also prevents hair fall. Boil some curry leaves in oil till the leaves are black. Then strain the mixture, massage well, and leave overnight. You can use it two-three times every week.

3. Bhringraj powder or oil is extracted from the Bhringraj plant that has Ayurvedic medicinal properties. If used daily, this magic herb helps to maintain your hair's natural colour. It helps to darken your hair and makes them shiny. You can mix Bhringraj oil with some amla oil and massage your scalp. Leave overnight and then wash it off.

4. Eggs are a great source of vitamins A, C, E, and B-12 that are extremely beneficial for your hair health. A study has shown that people who experienced premature greying of hair had low levels of vitamin B-12 in their bodies. So include eggs in your diet to prevent grey hair. 

Tags

• Grey
• hair
• prevention
• natural
• remedies

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