Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being.
A viral video showing a barber causing paralysis during a head massage was revealed to be fake, but real health risks from neck-cracking during massages remain a concern.
A head massage is an ideal way to relax as it provides you with sensory pleasure and helps to relieve symptoms of headache and migraine.
Face rollers & Gua Shas can immensely help your skin relax. To know more about it see the video.
For the first time, the Indian Railways plans to introduce massage services on certain long distance trains, for convenience of passengers.