4 Easy at Home Foot Spa
After a long week of stressful work, you can now unwind by doing a relaxing foot spa yourself at home. Watch our latest video to learn how.
Foot spa is one way of pampering our feet after the heavy work that they do every day. But did you know that you can have a spa treatment at your home? You do not need to go to the salon. You only need a large, shallow wash basin, or tub for soaking your feet, towel for drying, and effective foot soaks. I will tell you some Do It Yourself (DIY) recipes for foot soaks.
Apple Cider Vinegar:
If you have dry feet, fill the tub with warm or cold water. Add one and a half cup of apple cider vinegar to it. Soak your feet for about 15 to 30 minutes. Remove your feet and pat them dry. Apply some moisturizer on them. Apple cider vinegar scrubs off dead skin, it is good for exfoliation. It also fights odour (smell) and fungus.
Epsom Salt:
Add warm water to a tub to cover up to the ankles. Add about half a cup of Epsom salt to the water and a few drops of your favorite essential oil. Soak your feet for 30 to 60 minutes, and dry them afterwards. It helps in relieving muscle pain and inflammation.
Coffee:
Fill a tub with hot water and then add half cup of Epsom salt, 2 cups of brewed coffee and one cup of raw honey. Soak your feet for half an hour and then pat them dry. Moisturize later with your favorite oil. Coffee removes rough and dead skin off your feet and soothes them also.
Coconut Milk & Honey:
Dissolve 1 cup of honey and 1 cup of coconut milk in a small bowl of boiling water. Slowly add the mixture to the tub of water. Soak your feet for half an hour. The moisturizing properties of honey and coconut milk will make your feet soft and smooth.
