"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.
Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.
Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.
The vibrant, purple-reddish vegetable, the beetroot is very nutritious. It provides astonishing health benefits when consumed either raw or cooked. See some of the benefits in this video.
Red wine spill in São Lourenço do Bairro, Portugal, from a distillery; raised environmental concerns, redirected flow, and noted health benefits.
Almonds offer various health benefits, from heart and eye health to weight management, skin nourishment, cancer prevention, and hair growth support.
Plant-Based Protein Powerhouse: The Health Benefits of Tofu
July is Corn Month, and corn comes with great health benefits: aids digestion, improves eye health, promotes weight gain, supports heart health, and controls diabetes. Time to enjoy this nutritious ye
Ragi (nachni) is a nutritious superfood with various health benefits, but excess consumption can cause kidney problems and constipation. Watch our video to find out more.
Neem is considered a boon for mankind by nature as it has numerous benefits. Have a look at the video to know its benefits.
Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!
Who doesn’t like a watery and a sweet fruit and that too, in summers?! Yes! Here are all the benefits for this juicy fruit!
Have you heard about the refreshing drink Solkadhi? Let us see what benefits this amazing beverage has and how it can help us during summer!
Do you know kiwis contain more Vitamin C than oranges!! Check out the health benefits of kiwis in this video.
Pineapples were previously known as an exotic fruit. However, now it is common. See the health benefits of pineapples in this video.
The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.
Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!
To know the health benefits of Green Garlic watch our latest video!
Facial steaming has a lot of benefits. In today's release, we are here to discuss a few of them.
In today’s release, let us talk about a super food specially found during winter. Let us tell you about a few health benefits of Red Amaranth or Lal Bhaji.
Do you know almonds are not just delicious dry fruits but Almond milk has numerous health benefits? Why not let us talk about a few of them?
Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?
Do you know there is a fruit that looks like a tomato which has numerous health benefits? In today’s video, we’ll talk about the health benefits of persimmon.
Here are some amazing health benefits of Amla, also known as Indian Gooseberry.
Also known as Kamal kakdi, lotus root is actually the root of the lotus plant which grows underwater in muddy ponds. Let us tell you about its health benefits.
Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.
Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?
Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.
Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?
Apple Juice is one of the most commonly liked drinks across the world. In today’s story we’ll learn about some of the few very exciting health benefits of Apple juice.
Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.
Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.
Black rice is grown in some countries. In this video we talk about the health benefits of Black rice.
Bananas contain many essential nutrients and have several health benefits. Today, we’ll talk about several benefits of eating bananas.
In today’s video, we’ll talk about some of the major health benefits of Sesame Seeds.
Along with the display of love and affection, Kissing also has a number of health benefits associated with it, Learn about them in our today’s video.
If you are not a big fan of plums, there are plenty of health benefits you are missing out on,In today’s video, we’ll talk about the health benefits of including Plum’s in your regular diet.
Watch our latest video to learn about the benefits of eating flax seeds!
Raw Mangoes come along with a lot of childhood nostalgia and of course a very good taste, but did you know Raw mangoes have some extremely good health benefits too?
Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents. Here are the top health benefits of grapes.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the health benefits of eating vegetable sprouts.
Watermelon is undoubtedly a very tasty fruit, but do you know about the numerous health benefits it has?
Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?
Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.
How cold showers can help you to lead a healthier life with some astonishing health benefits
Strawberries are a delicious fruit. Watch our latest video to learn about their health benefits.
Apples are very nutritious and have many health benefits. Watch our latest video to know all about it.
Soaking lentils before we cook and consume them have their own health benefits. Many of us take it for granted, but that's not the case.
Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!
All of us have seen and eaten cardamom atleast once in our lives. Did you know about its benefits? Let us tell you!
Our ancestors used to cook their food in clay pots which cheap, easily available utensils, also provide numerous health benefits to your body.
The Eucalyptus tree was cultivated worldwide for its medicinal values. In our latest video learn all about its varied uses.
‘Kantola’ is a vegetable found abundantly during the monsoons. Watch our latest video to learn all the health benefits of this seasonal veggie!
With the arrival of the monsoon, you are also likely to spot vibrant, green hued water chestnuts. Commonly known as ‘Singhara’ in Hindi. Watch our latest video to learn about its health benefits.
Jalapeno Pepper is one of the most spicy and delicious peppers out there. Watch our latest video to learn about its varied health benefits and how you can include them in your diet.
Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!
Dates are high in some important nutrients. See the video to know the advantages and uses.
Have you heard of ‘Water Apples’ or ‘Safed Jamun’? Watch our latest video to learn all about its amazing health benefits!
Quench your thirst this summer with Ice Apples. This natural coolant that also has several other incredible health benefits.
This summer season, instead of fizzy and sugary drinks opt for a healthier alternative - Buttermilk/Chaas! Watch our latest video to learn all about its benefits.
While avocados have a mild, earthen taste, somewhat like raw vegetables, they have a rich, creamy texture and contain essential vitamins, minerals and other micronutrients.
Kokum is a fruit that closely resembles a cherry, and it is a staple ingredient in various Indian cuisines. See the video to know about its health benefits.
Spinach or Palak is an integral part of Indian cuisine. Watch our latest video to know all about its health benefits.
Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. See the video to know more about the benefits of red wine.
Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.
Custard is a popular fruit known for its creamy, sweet flesh. Watch our latest video to learn about 6 crucial health benefits.
Guava is commonly available during the winter season. Watch our latest video to learn all about its benefits.
Research has shown that there are many health benefits of laughter. Watch our latest video to learn all about its benefits.
Papaya is one of the tastiest and most nutritious fruits. Watch our latest video to learn the six health benefits of eating papaya regularly.
Nature has a cure for everything. Watch our latest video to learn about the health benefits of turmeric milk.
Cycling is a low-impact exercise and a great way to stay active. Watch our latest video to learn all about its benefits.
The ancient, spiritual practice of Yoga has gained massive popularity across the globe in the past 10-20 years. Watch our latest Health & Lifestyle video to learn about its benefits.
There are many vegetarians all over the world. Now being a vegetarian has become a trend as well. Watch our latest Health & lifestyle video to learn about the top 5 health benefits of sticking to a ve