Infused Waters and Their Benefits According to the Ayurveda
Infused waters offer various health benefits, including managing cholesterol, boosting immunity, and improving digestion.
Okra Water: Is Bhindi Ka Paani the Next Superfood?
"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.
The Right Way to Consume Highly Beneficial Sugarcane Juice
Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.
Health Benefits of Chia Seeds
Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.
Nutritional Facts About Beetroots
The vibrant, purple-reddish vegetable, the beetroot is very nutritious. It provides astonishing health benefits when consumed either raw or cooked. See some of the benefits in this video.
River of Wine Flowed Through a Portuguese Village
Red wine spill in São Lourenço do Bairro, Portugal, from a distillery; raised environmental concerns, redirected flow, and noted health benefits.
6 Super Health Benefits of Almonds
Almonds offer various health benefits, from heart and eye health to weight management, skin nourishment, cancer prevention, and hair growth support.
5 Health Benefits Of Tofu
Plant-Based Protein Powerhouse: The Health Benefits of Tofu
Corn Month: Amazing Benefits of Corn
July is Corn Month, and corn comes with great health benefits: aids digestion, improves eye health, promotes weight gain, supports heart health, and controls diabetes. Time to enjoy this nutritious ye
Health Benefits of Ragi
Ragi (nachni) is a nutritious superfood with various health benefits, but excess consumption can cause kidney problems and constipation. Watch our video to find out more.
Health Benefits of Neem Leaves
Neem is considered a boon for mankind by nature as it has numerous benefits. Have a look at the video to know its benefits.
Health Benefits of Lauki (Bottle Gourd) Juice
Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!
Health Benefits of Muskmelon
Who doesn’t like a watery and a sweet fruit and that too, in summers?! Yes! Here are all the benefits for this juicy fruit!
Health Benefits of Solkadhi
Have you heard about the refreshing drink Solkadhi? Let us see what benefits this amazing beverage has and how it can help us during summer!
Health Benefits of Kiwi
Do you know kiwis contain more Vitamin C than oranges!! Check out the health benefits of kiwis in this video.
Health Benefits of Pineapple
Pineapples were previously known as an exotic fruit. However, now it is common. See the health benefits of pineapples in this video.
Health Benefits of Cucumber
The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.
5 Health Benefits of Mangoes
Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!
Health Benefits of Green Garlic
To know the health benefits of Green Garlic watch our latest video!
Beauty Benefits of Facial Steaming
Facial steaming has a lot of benefits. In today's release, we are here to discuss a few of them.
Health Benefits of Lal Bhaji - Red Amaranth
In today’s release, let us talk about a super food specially found during winter. Let us tell you about a few health benefits of Red Amaranth or Lal Bhaji.
Amazing Health Benefits of Almond Milk
Do you know almonds are not just delicious dry fruits but Almond milk has numerous health benefits? Why not let us talk about a few of them?
Incredible Health Benefits Of Puffed Rice (Murmura)
Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?
Health Benefits of Persimmon
Do you know there is a fruit that looks like a tomato which has numerous health benefits? In today’s video, we’ll talk about the health benefits of persimmon.
Health Benefits of Amla or Indian Gooseberry
Here are some amazing health benefits of Amla, also known as Indian Gooseberry.
5 Health Benefits of Lotus Root (Kamal Kakdi)
Also known as Kamal kakdi, lotus root is actually the root of the lotus plant which grows underwater in muddy ponds. Let us tell you about its health benefits.
7 Health Benefits of Pomegranate
Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.
Unilever Recalls Dry Shampoos of Dove & Tresemme
Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?
Health Benefits of Orange Juice
Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.
Why Do Our Ancestors Sit on the Floor While Eating?
Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?
Health Benefits of Apple Juice
Apple Juice is one of the most commonly liked drinks across the world. In today’s story we’ll learn about some of the few very exciting health benefits of Apple juice.
5 Extraordinary Health Benefits of Radish
Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.
Health Benefits of Sugarcane Juice
Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.
Black Rice & Its Health Benefits
Black rice is grown in some countries. In this video we talk about the health benefits of Black rice.
Health Benefits of Bananas
Bananas contain many essential nutrients and have several health benefits. Today, we’ll talk about several benefits of eating bananas.
Health Benefits of Sesame Seeds
In today’s video, we’ll talk about some of the major health benefits of Sesame Seeds.
Health Benefits of Kissing
Along with the display of love and affection, Kissing also has a number of health benefits associated with it, Learn about them in our today’s video.
Health Benefits of Eating Plums
If you are not a big fan of plums, there are plenty of health benefits you are missing out on,In today’s video, we’ll talk about the health benefits of including Plum’s in your regular diet.
Health Benefits of Flaxseeds
Watch our latest video to learn about the benefits of eating flax seeds!
Health Benefits Of Raw Mangoes (Kachhi Kairi)
Raw Mangoes come along with a lot of childhood nostalgia and of course a very good taste, but did you know Raw mangoes have some extremely good health benefits too?
Health Benefits of Grapes
Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents. Here are the top health benefits of grapes.
Benefits of Eating Vegetable Sprouts
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the health benefits of eating vegetable sprouts.
Health Benefits Of Watermelon
Watermelon is undoubtedly a very tasty fruit, but do you know about the numerous health benefits it has?
Health Benefits of Eating Zucchini
Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?
Benefits of Eating Star Fruit
Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.
Benefits of Taking Cold Showers
How cold showers can help you to lead a healthier life with some astonishing health benefits
Strawberry: Facts and Health Benefits
Strawberries are a delicious fruit. Watch our latest video to learn about their health benefits.
7 Health Benefits of Eating Apples
Apples are very nutritious and have many health benefits. Watch our latest video to know all about it.
Why Lentils Must Be Soaked Before Cooking
Soaking lentils before we cook and consume them have their own health benefits. Many of us take it for granted, but that's not the case.
Health Benefits of Jackfruit Seeds
Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!
Health Benefits of Green Cardamom/ Elaichi
All of us have seen and eaten cardamom atleast once in our lives. Did you know about its benefits? Let us tell you!
Incredible Benefits of Cooking In a Clay Pot
Our ancestors used to cook their food in clay pots which cheap, easily available utensils, also provide numerous health benefits to your body.
Health Benefits of Eucalyptus Oil
The Eucalyptus tree was cultivated worldwide for its medicinal values. In our latest video learn all about its varied uses.
Health Benefits of Spiny Gourd - ‘Kantola’
‘Kantola’ is a vegetable found abundantly during the monsoons. Watch our latest video to learn all the health benefits of this seasonal veggie!
Amazing Health Benefits of ‘Singhara’ - Water Chestnuts
With the arrival of the monsoon, you are also likely to spot vibrant, green hued water chestnuts. Commonly known as ‘Singhara’ in Hindi. Watch our latest video to learn about its health benefits.
Health Benefits of Jalapenos
Jalapeno Pepper is one of the most spicy and delicious peppers out there. Watch our latest video to learn about its varied health benefits and how you can include them in your diet.
Benefits of Eating Olives
Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!
Health Benefits of Eating Dates
Dates are high in some important nutrients. See the video to know the advantages and uses.
Health Benefits of Water Apples
Have you heard of ‘Water Apples’ or ‘Safed Jamun’? Watch our latest video to learn all about its amazing health benefits!
Health Benefits of Ice Apples
Quench your thirst this summer with Ice Apples. This natural coolant that also has several other incredible health benefits.
Health Benefits of Buttermilk (Chaas)
This summer season, instead of fizzy and sugary drinks opt for a healthier alternative - Buttermilk/Chaas! Watch our latest video to learn all about its benefits.
Five Health Benefits of Avocados
While avocados have a mild, earthen taste, somewhat like raw vegetables, they have a rich, creamy texture and contain essential vitamins, minerals and other micronutrients.
Why Should You Include ‘Kokum’ in your Diet?
Kokum is a fruit that closely resembles a cherry, and it is a staple ingredient in various Indian cuisines. See the video to know about its health benefits.
Five Health Benefits of Spinach
Spinach or Palak is an integral part of Indian cuisine. Watch our latest video to know all about its health benefits.
Surprising Health Benefits Of Red Wine
Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. See the video to know more about the benefits of red wine.
Health Benefits of Dark Chocolate
Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.
6 Health Benefits of Custard Apple
Custard is a popular fruit known for its creamy, sweet flesh. Watch our latest video to learn about 6 crucial health benefits.
5 Health Benefits of Guava
Guava is commonly available during the winter season. Watch our latest video to learn all about its benefits.
Health Benefits of Laughter
Research has shown that there are many health benefits of laughter. Watch our latest video to learn all about its benefits.
6 Health Benefits of Papaya
Papaya is one of the tastiest and most nutritious fruits. Watch our latest video to learn the six health benefits of eating papaya regularly.
5 Benefits of Turmeric Milk
Nature has a cure for everything. Watch our latest video to learn about the health benefits of turmeric milk.
5 Health Benefits of Cycling
Cycling is a low-impact exercise and a great way to stay active. Watch our latest video to learn all about its benefits.
5 Health Benefits of Yoga
The ancient, spiritual practice of Yoga has gained massive popularity across the globe in the past 10-20 years. Watch our latest Health & Lifestyle video to learn about its benefits.
Top 5 Benefits of Vegetarian Diet
There are many vegetarians all over the world. Now being a vegetarian has become a trend as well. Watch our latest Health & lifestyle video to learn about the top 5 health benefits of sticking to a ve
