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Benefits of Massaging Oil on Feet Before Going to Sleep

Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being.

Infused Waters and Their Benefits According to the Ayurveda

Infused waters offer various health benefits, including managing cholesterol, boosting immunity, and improving digestion.

Benefits of Drinking Indian Bael Fruit Juice

Drinking Bael fruit juice has several important benefits. Watch this video to learn about these benefits, how to make Beal juice and the right time to drink it.

Ancient Ear Piercing: Hidden Benefits Revealed

Getting ears pierced may be a style statement today but this ancient Indian tradition has benefits and scientific reasoning behind it. Watch this video to learn how it benefits.

Okra Water: Is Bhindi Ka Paani the Next Superfood?

"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.

How Are Natural Loofahs Made & Why Are They Better?

Natural loofahs are much better than the traditional synthetic loofahs. Watch this video to learn how natural loofahs are made and what are its benefits.

Learn When Not to Brush Your Teeth

Wrong brushing can cause more harm than benefit to our teeth including tooth staining, gum bleeding, bad breath, tooth sensitivity and even stroke & heart attack. Here are a few tips for you!

What to Eat and What to Avoid during the Monsoon Season?

Tips on what you should eat and what you should avoid during the monsoon season to stay fit & healthy and enjoy the pitter-patter of the rains to the maximum.

Gond Katira: Everything to Know about the Magical Ingredient

Here’s everything to know about the magical ingredient, Gond Katira. Check out its uses, benefits, side effects and much more in this video.

The Right Way to Consume Highly Beneficial Sugarcane Juice

Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.

Countries Where It Is Illegal to Disturb Employees After Work

Global trend of 'Right to Disconnect' laws emerges to safeguard employees' well-being amid increasing work-life balance concerns.

Uses & Benefits of Alum or Fitkari

Fitkari, or alum, is a versatile mineral salt widely used for personal care, oral health, wound healing, water purification, and kitchen cleaning due to its antibacterial properties.

Odisha’s Red Ant Chutney Gets GI Tag

Odisha’s red ant chutney, locally known as ‘Kai Chutney’ was granted Geographical Indication (GI) tag on 2nd January 2024. The chutney is unique and has many benefits.

Benefits of Drinking Water From Copper Vessels

Copper vessels are thought to aid digestion and cool the body, potentially fighting cancer and inflammation due to their antibacterial properties.

Aamir Khan's Daughter Ira Khan Marries Nupur Shikhare

Aamir Khan's daughter, Ira Khan and fitness trainer Nupur Shikhare got married on 3rd January 2024 at Taj Lands End, Bandra in Mumbai.

What To Do If Bags Are Lost At The Airport?

Lost luggage? Contact the airline, request delivery, claim reimbursement, keep receipts, and check credit card benefits for coverage.

Tamil Nadu to Sell Alcohol in Tetra Packs?

Tamil Nadu is considering selling liquor in tetra packs for environmental benefits, facing opposition over concerns of potential misuse and underage consumption.

Health Benefits of Chia Seeds

Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.

Nutritional Facts About Beetroots

The vibrant, purple-reddish vegetable, the beetroot is very nutritious. It provides astonishing health benefits when consumed either raw or cooked. See some of the benefits in this video.

River of Wine Flowed Through a Portuguese Village

Red wine spill in São Lourenço do Bairro, Portugal, from a distillery; raised environmental concerns, redirected flow, and noted health benefits.

6 Super Health Benefits of Almonds

Almonds offer various health benefits, from heart and eye health to weight management, skin nourishment, cancer prevention, and hair growth support.

Benefits of Coco Cola - Watch and Learn!

The video demonstrates alternative uses for Coca-Cola in cleaning, without addressing the health drawbacks of consuming cold drinks.

Eating Early Dinners Can Make You Sleep Happier

Eating dinner early offers various benefits, including improved digestion, better sleep, weight management, and stable blood sugar levels.

Kingfisher Beer Worth Rs. 25 Crore Seized In Karnataka

Karnataka seizes Rs. 25 crore Kingfisher beer, unfit for consumption, United Breweries faces FIR and halted sales.

Assam Police Tells Officers 'Get Fit Or Go Home’

When India celebrates 76 years of Independence on August 15 this year, we are going to witness a health page turning for the police personnel in Assam.

Corn Month: Amazing Benefits of Corn

July is Corn Month, and corn comes with great health benefits: aids digestion, improves eye health, promotes weight gain, supports heart health, and controls diabetes. Time to enjoy this nutritious ye

Ragi-Based Recipes to Try at Home

Incorporate the nutritious grain Ragi into your diet with recipes like Ragi Malt, Instant Ragi Dosa, and reap its benefits with Ragi hair mask and face scrub for healthy hair and skin.

What is a Public Provident Fund (PPF) Account?

What are the key features and benefits of the Public Provident Fund (PPF) scheme in India?. Watch our video to find out!

Health Benefits of Ragi

Ragi (nachni) is a nutritious superfood with various health benefits, but excess consumption can cause kidney problems and constipation. Watch our video to find out more.

Health Benefits of Neem Leaves

Neem is considered a boon for mankind by nature as it has numerous benefits. Have a look at the video to know its benefits.

Benefits Of An Ice Bath

Ice baths involve submerging the body in a bath of icy cold water. Have a look at the benefits of an ice bath in this video.

Health and Beauty Benefits of Tomatoes

Tomatoes taste the best! Who doesn’t like tomatoes?! But did you know about the secret benefits tomatoes have? Read here!

Health Benefits of Lauki (Bottle Gourd) Juice

Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!

What is UDID and How is it Important?

Unique Disability ID is one of the most important documents by the government for the disabled. Here are all the details for the same.

Health Benefits of Muskmelon

Who doesn’t like a watery and a sweet fruit and that too, in summers?! Yes! Here are all the benefits for this juicy fruit!

Benefits of Drinking Water in a Silver Glass

Silver is not just amazing for making jewellery! Know the benefits of drinking water in a silver glass.

Health Benefits of Solkadhi

Have you heard about the refreshing drink Solkadhi? Let us see what benefits this amazing beverage has and how it can help us during summer!

Health Benefits of Kiwi

Do you know kiwis contain more Vitamin C than oranges!! Check out the health benefits of kiwis in this video.

Health Benefits of Pineapple

Pineapples were previously known as an exotic fruit. However, now it is common. See the health benefits of pineapples in this video.

Skin and Hair Benefits of Orange Blossom Water

Orange Blossom Water, is scented water frequently found in Moroccan homes and often used as perfumes. Here are the benefits of Orange Blossom Water.

5 Surprising Myths About Tea

Tea is among the most consumed beverages around the world but is sadly surrounded by multiple myths. Watch the video & see us bust these myths.

Health Benefits of Cucumber

The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.

5 Health Benefits of Mangoes

Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!

Man Forces Wife to Sleep With Boss for Quick Promotion

A woman from Indore in has accused her husband of forcing her into wife swapping for quick promotion and other financial benefits.

10-Minute Health Test | Satvic Movement | ISH News

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Try this 10 minute health test, to check your fitness levels!

Beauty Benefits of Facial Steaming

Facial steaming has a lot of benefits. In today's release, we are here to discuss a few of them.

Health Benefits of Lal Bhaji - Red Amaranth

In today’s release, let us talk about a super food specially found during winter. Let us tell you about a few health benefits of Red Amaranth or Lal Bhaji.

Amazing Health Benefits of Almond Milk

Do you know almonds are not just delicious dry fruits but Almond milk has numerous health benefits? Why not let us talk about a few of them?

Incredible Health Benefits Of Puffed Rice (Murmura)

Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?

Can Wearing Tight Jeans Kill You?

Do you know, wearing these tightly fitted jeans has numerous side effects on our health as well?

Health Benefits of Persimmon

Do you know there is a fruit that looks like a tomato which has numerous health benefits? In today’s video, we’ll talk about the health benefits of persimmon.

5 Health Benefits of Lotus Root (Kamal Kakdi)

Also known as Kamal kakdi, lotus root is actually the root of the lotus plant which grows underwater in muddy ponds. Let us tell you about its health benefits.

7 Health Benefits of Pomegranate

Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.

Unilever Recalls Dry Shampoos of Dove & Tresemme

Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?

Health Benefits of Orange Juice

Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.

Why Do Our Ancestors Sit on the Floor While Eating?

Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?

Health Benefits of Apple Juice

Apple Juice is one of the most commonly liked drinks across the world. In today’s story we’ll learn about some of the few very exciting health benefits of Apple juice.

5 Extraordinary Health Benefits of Radish

Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.

If Employees Lose Weight They Get Rs 10 Lakh!

A new fitness challenge for staff members has been introduced by an online brokerage company, Zerodha, with rewards upto 10 Lakh rupees.

Health Benefits of Sugarcane Juice

Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.

Black Rice & Its Health Benefits

Black rice is grown in some countries. In this video we talk about the health benefits of Black rice.

Health Benefits of Bananas

Bananas contain many essential nutrients and have several health benefits. Today, we’ll talk about several benefits of eating bananas.

Health Benefits of Sesame Seeds

In today’s video, we’ll talk about some of the major health benefits of Sesame Seeds.

Diet and Fitness Secrets of Telugu Superstar Ram Charan

Ram Charan who is one of the fittest actors in India, has a very strict diet plan, Do you know about it?

Bobby Kataria Booked for Smoking Cigarette Inside a Plane

Fitness Influencer Bobby Kataria Booked for smoking cigarettes inside & consuming alcohol on a busy road.

Health Benefits of Kissing

Along with the display of love and affection, Kissing also has a number of health benefits associated with it, Learn about them in our today’s video.

Health Benefits of Eating Plums

If you are not a big fan of plums, there are plenty of health benefits you are missing out on,In today’s video, we’ll talk about the health benefits of including Plum’s in your regular diet.

China and Italy Celebrate International Yoga Day 2022

This year, the theme for International Day of Yoga is “Yoga for Humanity.” This theme was decided considering the importance of yoga and how it benefited the masses in keeping safe and healthy during

Bengaluru Company Gives Staff 30 Mins Sleep Break

A Bengaluru based start-up has officially announced a 30-minute power nap break for its employees during the workday- Watch full story

A Male Student Harassed by for Wearing Feminine Outfit

Pulkit Mishra- A college student took out his instagram inorder to reveal a shocking event where he was harassed for wearing his own choice of clothes to his own college- Watch full story

Health Benefits Of Raw Mangoes (Kachhi Kairi)

Raw Mangoes come along with a lot of childhood nostalgia and of course a very good taste, but did you know Raw mangoes have some extremely good health benefits too?

Health Benefits of Grapes

Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents. Here are the top health benefits of grapes.

Benefits of Eating Figs

Figs are a very nutritious fruit and very beneficial for the body. Check out our latest video for all the details.

Benefits of Eating Vegetable Sprouts

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the health benefits of eating vegetable sprouts.

Use the Sun to Recharge Your Body & Mind | ISH News | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn how to recharge your body and mind.

Health Benefits Of Watermelon

Watermelon is undoubtedly a very tasty fruit, but do you know about the numerous health benefits it has?

Health Benefits of Eating Zucchini

Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?

Benefits of Eating Star Fruit

Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.

Benefits of Taking Cold Showers

How cold showers can help you to lead a healthier life with some astonishing health benefits

Strawberry: Facts and Health Benefits

Strawberries are a delicious fruit. Watch our latest video to learn about their health benefits.

16-Hour Fasting is Very Healthy!| Indian Sign Language | Satvic Movement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn the benefits of 16-hour fasting.

7 Health Benefits of Eating Apples

Apples are very nutritious and have many health benefits. Watch our latest video to know all about it.

10 Minute Eye Exercises to Improve Eyesight #IndianSignLanguage #SatvicMovement

ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to learn 10 minute eye exercises to improve eyesight.

5 Benefits of Head Massage

A head massage is an ideal way to relax as it provides you with sensory pleasure and helps to relieve symptoms of headache and migraine.

Why Lentils Must Be Soaked Before Cooking

Soaking lentils before we cook and consume them have their own health benefits. Many of us take it for granted, but that's not the case.

Health Benefits of Jackfruit Seeds

Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!

What Time Should You Eat Breakfast, Lunch, & Dinner?

Our health is good when we take our meals on time and maintain body fitness. Watch our latest video to know when to eat breakfast, lunch and dinner.

Health Benefits of Green Cardamom/ Elaichi

All of us have seen and eaten cardamom atleast once in our lives. Did you know about its benefits? Let us tell you!

Australian Man Sets World Record For 9-Hour Plank

An Australian man suffering from Complex regional pain syndrome (CRPS) sets a world record with a staggering 9-Hour plank! Watch our latest video to learn more!

Kim Kardashian Wears Strange All-Black Outfit to Met Gala

Kim Kardashian & her husband Kanye West wore full black outfit at the Met Gala which covered even their faces.

Incredible Benefits of Cooking In a Clay Pot

Our ancestors used to cook their food in clay pots which cheap, easily available utensils, also provide numerous health benefits to your body.

Benefits of Rose Water for Skin & Hair

Rose water comes with great benefits when it comes to skincare. Watch our latest video to learn all about it!

Health Benefits of Eucalyptus Oil

The Eucalyptus tree was cultivated worldwide for its medicinal values. In our latest video learn all about its varied uses.

5 Benefits of Oiling Hair

Hair oiling has been a part of Ayurvedic practice for centuries and today, it goes beyond Ayurveda and is being practiced worldwide. Watch our latest video to learn all about its benefits!

Health Benefits of Spiny Gourd - ‘Kantola’

‘Kantola’ is a vegetable found abundantly during the monsoons. Watch our latest video to learn all the health benefits of this seasonal veggie!

Why To Drink Ash Gourd Juice on an Empty Stomach?

Ash gourd juice is a great detoxifying agent, and is best consumed early in the morning. Watch our latest video to know why.

Amazing Health Benefits of ‘Singhara’ - Water Chestnuts

With the arrival of the monsoon, you are also likely to spot vibrant, green hued water chestnuts. Commonly known as ‘Singhara’ in Hindi. Watch our latest video to learn about its health benefits.

Uses of Pumpkin for Skin Care

Pumpkin is extremely beneficial for the skin. Watch our latest video to learn all about it.

Health Benefits of Jalapenos

Jalapeno Pepper is one of the most spicy and delicious peppers out there. Watch our latest video to learn about its varied health benefits and how you can include them in your diet.

Benefits of Eating Olives

Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!

Come on Let’s Zumba!

ISH Shiksha presents a fun & energetic course - Zumba! So come on and apply. Share the video with your friends and family to enjoy this fully accessible fitness class!

Reasons Why You Should not Throw Away Curry Leaves

Curry leaves have been a major part of Indian traditional medicines for centuries. Watch our latest video to know why these leaves are good for you and why you shouldn't throw them away.

Health Benefits of Eating Dates

Dates are high in some important nutrients. See the video to know the advantages and uses.

Health Benefits of Water Apples

Have you heard of ‘Water Apples’ or ‘Safed Jamun’? Watch our latest video to learn all about its amazing health benefits!

PPE Suits: New Wedding Outfits?

Couples are opting for PPE suits for their wedding rituals instead of traditional attires. Watch our latest video to learn more.

Health Benefits of Ice Apples

Quench your thirst this summer with Ice Apples. This natural coolant that also has several other incredible health benefits.

Surprising Reasons Why Doodling Is Good

Do you get carried away by thoughts and scribble random stuff on your notebook while attending a meeting or a lecture? Well watch our latest video to know whether this habit is a waste of time or has

Health Benefits of Buttermilk (Chaas)

This summer season, instead of fizzy and sugary drinks opt for a healthier alternative - Buttermilk/Chaas! Watch our latest video to learn all about its benefits.

Five Health Benefits of Avocados

While avocados have a mild, earthen taste, somewhat like raw vegetables, they have a rich, creamy texture and contain essential vitamins, minerals and other micronutrients.

Why Should You Include ‘Kokum’ in your Diet?

Kokum is a fruit that closely resembles a cherry, and it is a staple ingredient in various Indian cuisines. See the video to know about its health benefits.

Five Health Benefits of Spinach

Spinach or Palak is an integral part of Indian cuisine. Watch our latest video to know all about its health benefits.

Transport Ministry Proposes 'Green' Tax On Old Vehicles

A 'Green tax' will soon be imposed on older vehicles in a bid to clean up the environment by phasing out unfit and polluting vehicles.

Bhopal Issues ID Card for Third Gender

For the first time ever, Bhopal’s administration has decided to issue ID cards to Transgender people to help them avail the benefits of the schemes by the social justice department.

Surprising Health Benefits Of Red Wine

Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. See the video to know more about the benefits of red wine.

Perform 30 Squats & Get Free Railway Ticket

Indian Railways has started a new initiative to promote the culture of fitness among the people and help you save your hard earned money as well. Watch our latest video to know more.

Health Benefits of Dark Chocolate

Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.

5 Benefits of Dragon Fruit

The exotic looking dragon Fruit has many benefits. Watch our latest video to learn about its benefits.

Benefits of Basil Leaves

Basil is a popular herb which is also beneficial in preventing and treating certain health issues. In this video we will tell you about some of the benefits of Basil leaves.

6 Health Benefits of Custard Apple

Custard is a popular fruit known for its creamy, sweet flesh. Watch our latest video to learn about 6 crucial health benefits.

5 Health Benefits of Guava

Guava is commonly available during the winter season. Watch our latest video to learn all about its benefits.

Health Benefits of Laughter

Research has shown that there are many health benefits of laughter. Watch our latest video to learn all about its benefits.

Benefits of Bitter Gourd

Watch our latest video to learn about the many nutritional benefits of the most underrated vegetable Bitter Gourd.

Akshay Kumar’s Fitness Secret

Akshay Kumar one of the fittest actors in Bollywood, in an Instagram Live session with Bear Grylls has revealed his fitness secret. Watch our latest video to know more.

6 Health Benefits of Papaya

Papaya is one of the tastiest and most nutritious fruits. Watch our latest video to learn the six health benefits of eating papaya regularly.

5 Benefits of Turmeric Milk

Nature has a cure for everything. Watch our latest video to learn about the health benefits of turmeric milk.

5 Benefits of Coconut Water

Coconut water is one of the healthiest drinks. Watch our latest video to learn about its amazing benefits.

5 Health Benefits of Cycling

Cycling is a low-impact exercise and a great way to stay active. Watch our latest video to learn all about its benefits.

5 Health Benefits of Yoga

The ancient, spiritual practice of Yoga has gained massive popularity across the globe in the past 10-20 years. Watch our latest Health & Lifestyle video to learn about its benefits.

Importance of Brisk Walking

Brisk Walking is one of the easiest and most effective workouts. Watch our latest video to learn its benefits.

People with Disability to Get Same Benefits as SC/ST Quota

In a significant decision, the Supreme Court confirmed that People with Disabilities are entitled to the same benefits as Scheduled Caste / Scheduled Tribe candidates in public employment and educatio

People Perform ‘Bubble Yoga’ in Canada

After months of quarantine and business closures to control the spread of Coronavirus, a fitness studio in Ontario, Canada has come up with a unique way to practise Yoga.

Pilot Accuses AirAsia of not Following Safety Rules

Gaurav Taneja, a fitness blogger and pilot, has accused Air Asia of flouting safety guidelines. Watch our latest video to learn more.

5 Amazing Uses of Aloe Vera

Watch our latest Health & Lifestyle video to learn about the wonderful benefits of Aloe Vera.

Benefits of Ghee vs Refined Oil

With growing attention towards health and nutrition, people are becoming more and more aware about the quantity and quality of fat to be used in everyday cooking. Watch our latest Health & Lifestyle v

Top 5 Benefits of Vegetarian Diet

There are many vegetarians all over the world. Now being a vegetarian has become a trend as well. Watch our latest Health & lifestyle video to learn about the top 5 health benefits of sticking to a ve

PM Modi Plogging At Mamallapuram

PM Modi inspired a Swedish fitness trend known as ‘Plogging’. Watch the video to learn more.

Tips to Help You Start Exercising

Forcing yourself to get out of the couch and exercise is very difficult. Staying consistent with your workouts is even more. Watch out new video to motivate yourself and start your fitness journey on

PM Modi Launches ‘Fit India’ Movement

With an aim to make India stronger and fitter, PM Modi has launched the Fit India Movement on the hockey legend Dhyan Chand’s Birthday. In his speech Modi encouraged the nation to adopt healthy practi

Six Must Drink Healthy Juices

Weight loss is a long-term process that requires planning, commitment, and making the right choices. Here is a video about six of the healthiest juices, that will help you stay fit and lose weight. So

Morning Exercise Helps To Lose Weight

A scientist has found proof that exercising in the morning, yields better results than working out later during the day.

Special Ticket Discount For The Deaf Community

The Producers of the Marathi movie Baba have offered a special discount for the Deaf community. We urge everyone to avail this benefit and take your Hearing and Deaf friends to watch this extremely em

Doctors Across India Go On Strike

Doctors across India are protesting the newly passed National Medical Commission Bill which proposes various reforms for the medical fraternity.

Eating with Hands Has Many Benefits

The ancient wisdom of Ayurveda says that eating food with your hands is the secret to a healthy life.

Aramco Seeks Shares in Reliance

The Saudi oil giant and world most profitable company- Aramco seeks to buy 25% shares in Reliance petrochemicals arena.

No Cable Tv for Three Hours Today

Cable operators in Mumbai have decided to observe a blackout protest from 7pm to 10pm.

Navi Mumbai Societies to Get Cash for being Eco-friendly

Navi mumbai buildings are encouraged to be more eco-friendly by giving them a cash benefit. This is so that they become a zero waste city by 2019.