Pada Abhyanga is an Ayurvedic practice of massaging oil on the feet to promote relaxation, improve circulation, and enhance overall well-being.
Infused waters offer various health benefits, including managing cholesterol, boosting immunity, and improving digestion.
Choosing the right air purifier involves considering factors like CADR, room size, filter type, noise level, and energy efficiency to ensure clean and healthy air at home.
Silica gel packets are used in packaging to absorb moisture, prevent damage, and keep products fresh, but they should never be eaten as they are harmful if ingested.
Screen addiction in children is on the rise, and experts recommend managing screen time with balanced activities like play, physical exercise, and family interaction for good health.
Children often copy important habits from their mothers, influencing their behaviour and life skills.
This article provides essential steps and home remedies for treating bee stings effectively, emphasizing calmness and proper care to alleviate pain and swelling.
It's time for the weekly Sunday quiz! Watch this video, play the quiz, and tell us how many questions you answered correctly in the comments section. All the best!
It's time for the weekly Sunday quiz! Watch this video, play the quiz, and tell us how many questions you answered correctly in the comments section. All the best!
A Dubai-based social media influencer claims that her millionaire husband recently bought her a private island for her to flaunt her bikini freely.
It's time for the weekly Sunday quiz! Watch this video, play the quiz, and tell us how many questions you answered correctly in the comments section. All the best!
Food bloggers test weird food magic mixing theories and share astonishing results with the viewers. Watch this video to know what these weird food combinations are.
It's time for the weekly Sunday quiz! Watch this video, play the quiz, and tell us how many questions you answered correctly in the comments section. All the best!
It's time for the weekly Sunday quiz! Watch this video, play the quiz, and tell us how many questions you got right in the comments section. All the best!
Dark circles around the eyes is a very common problem. It causes people to look old and tired. Watch this video to learn the various causes of dark circles and how to prevent them.
Drinking Bael fruit juice has several important benefits. Watch this video to learn about these benefits, how to make Beal juice and the right time to drink it.
Despite being a bare minimum, women's safety has become increasingly difficult to attain in India. Watch this video & change Uber’s safety settings to ensure maximum safety while travelling.
"Bhindi ka Paani", also known as Okra water is now becoming popular as a potential superfood because of its various health benefits. Watch this video to learn its benefits.
Excessive TV and video watching has been linked to an increased risk of nocturia, causing frequent nighttime urination.
The Simple & easy steps on how to escape from a sinking car. Watch this video to learn how you can protect yourself and your family from a sinking car.
Natural loofahs are much better than the traditional synthetic loofahs. Watch this video to learn how natural loofahs are made and what are its benefits.
There are different types of stickers on fruits. To know more about it watch our latest video.
Stanford University recently released a list of the top 10 most lazy countries in the world and India is also a part of it. Want to know India’s rank & its reason for being on the list? Watch this vid
Contrary to popular belief, eating basi roti for breakfast has many advantages surprisingly.
Learn when to do hot compression & when to do cold compression as a treatment.
Our sleep plays a very important & vital role in our physical and mental well-being. Here are 8 tips to ensure long, deep & healthy sleep.
Here are the dos, and don’ts of wearing contact lenses. Follow these tips to ensure a safe and positive contact lens-wearing experience.
Tips to keep food fresh for longer in the refrigerator that also helps in reducing food wastage and optimizing the refrigerator’s performance.
Skincare & hair care tips you must follow to minimise bacterial & fungal infections and to ensure healthy skin & hair during the monsoon season.
Wrong brushing can cause more harm than benefit to our teeth including tooth staining, gum bleeding, bad breath, tooth sensitivity and even stroke & heart attack. Here are a few tips for you!
Tips on what you should eat and what you should avoid during the monsoon season to stay fit & healthy and enjoy the pitter-patter of the rains to the maximum.
Simple & easy way to remove harmful pesticides & insecticides from fruits & vegetables at home with common household products.
Here’s everything to know about the magical ingredient, Gond Katira. Check out its uses, benefits, side effects and much more in this video.
Sugarcane juice is a nutritious, natural summer drink with numerous health benefits, but should be consumed in moderation.
Have you ever wondered why some people have a little round-shaped scar on their shoulders? Watch the full video to learn what is the scar and how some people got it.
Global trend of 'Right to Disconnect' laws emerges to safeguard employees' well-being amid increasing work-life balance concerns.
There are 8 different types of vehicle number plates in India and each number plate denotes specific information about the vehicle. Let’s find out what different number plates in India mean.
Before giving watermelon to kids, conduct a simple test to check for harmful chemical adulteration, as advised by FSSAI.
An average adult human yawns over 20 times per day. But why? And, why are yawns contagious? Watch this video to find out.
The human nose & ears are the only 2 body parts that keep growing in size throughout life causing our nose & ears to change shape and size with time.
Cameron Airpark in California, USA, is a unique town where residents own airplanes instead of cars, showcasing a harmonious blend of aviation and community living.
Top 5 different types of largest ships currently sailing on the oceans and rivers of the Earth.
Simple & easy Indian home remedies to whiten your teeth.
Shravani healed her eczema in 3 months without medication by changing her diet and lifestyle, transforming her personal and professional life.
5 tips to ensure safe cab rides in India - watch our video to find out and be safe!
Discover which foods you shouldn't refrigerate to maintain their taste, flavor, and texture. From bread to bananas, learn how to store these items properly for optimal freshness and enjoyment.
Acid refluxes are more common during the winters because of several preventable reasons.
Elvish Yadav, a popular YouTuber, arrested for alleged involvement in snake venom distribution, faces serious charges, while revelations of a fake lifestyle add to the intrigue.
Understanding what a leap year is, why we have it and how important it is.
Flushing without closing the toilet lid can release aerosol plumes up to 5 feet high, lingering for 11-16 minutes, spreading harmful germs. Close the lid to prevent infection.
Fitkari, or alum, is a versatile mineral salt widely used for personal care, oral health, wound healing, water purification, and kitchen cleaning due to its antibacterial properties.
Dr. Mark Rosenfield's research: No evidence for blue-light blocking glasses' effectiveness or harm from electronic device blue light.
11 legal rights every Indian woman must be aware of to fight against any type of discrimination.
Copper vessels are thought to aid digestion and cool the body, potentially fighting cancer and inflammation due to their antibacterial properties.
Caffeine, in moderation, boosts alertness but excessive intake can lead to various side effects, so understanding safe limits and alternatives is crucial for overall health.
Fatty liver, from alcohol or lifestyle, leads to severe issues; prevention involves healthy habits and weight control.
Lost luggage? Contact the airline, request delivery, claim reimbursement, keep receipts, and check credit card benefits for coverage.
Indian Ayurveda considers curd an important & essential part of a balanced diet. It has also given a complete guide on how, when, and with what the curd must be consumed.
Soften spice with dairy, citrus, sugar, or dilution in cooking. Watch our video to find out more!
To fix an overly salty dish, use ingredients like potatoes, flour dough, cream, curd, milk, onions, or a vinegar and sugar mixture to balance the saltiness.
Chia seeds offer multiple beauty benefits for the skin, such as softening, exfoliating, and acting as an effective lip plumper when used in a face mask or skincare routine.
Some commonly found fruits and foods in India can be harmful if not consumed properly, posing health risks, so it's important to be cautious.
Find out why Jaggery is a healthier choice than sugar as it's naturally processed, retains more nutrients, and doesn't involve chemicals.
The vibrant, purple-reddish vegetable, the beetroot is very nutritious. It provides astonishing health benefits when consumed either raw or cooked. See some of the benefits in this video.
Here are 6 clever hacks that actually prevent crying while cutting onions.
Almonds offer various health benefits, from heart and eye health to weight management, skin nourishment, cancer prevention, and hair growth support.
The video demonstrates alternative uses for Coca-Cola in cleaning, without addressing the health drawbacks of consuming cold drinks.
Paryushan offers Jain-friendly recipes like dosa, cream cheese, pav bhaji, chipotle sauce, and poha cutlets, all within dietary guidelines.
Remove upper lip hair at home with DIY methods using lemon, sugar, baking soda, yogurt, honey, turmeric, and corn flour with milk.
Bringing phones to the bathroom risks health problems, germs, and accidents, highlighting the need to stop this habit.
Healthy snacks: Khichiya papad, cucumber boats, roti pizza, masala khakhra, makhana sprout veggies, nuts, fruits.
Eating dinner early offers various benefits, including improved digestion, better sleep, weight management, and stable blood sugar levels.
Avoid drinking water immediately after consuming fruits like melons, guava, bananas, and papaya to prevent digestion problems and discomfort.
Watch our video and read about all the tips to keep your LPG cylinder safe.
Have you tried these unique Pani Puri recipes? Watch the video for all the recipes!
Do hot-air hand dryers spread germs? Watch the video for the explanation.
Got makeup stain on your clothes? Try these hacks
Troubled with bad breath and looking for instant ways to refresh your breath? Have a look at this video.
Plant-Based Protein Powerhouse: The Health Benefits of Tofu
Sikkim Government's Progressive Measures to Support Parenthood and Address Population Decline.
Can you fight back against a police officer if they threaten violence, or does the right to self-defense apply differently in such situations?
To remove worms from strawberries, you can use a salt, vinegar, or baking soda soak before rinsing them thoroughly.
Tips for taking care of your bike during the rainy season: Maintain brakes, check tyres, opt for covered parking, lubricate hinges, and clean the air filter regularly.
Tips to combat stinky feet and shoes during the monsoon, addressing the causes of odor and offering hygiene measures and remedies.
During monsoon, it is important to pay attention to the selection of vegetables, as some may be prone to contamination. See our video to know which vegetables to avoid.
To know what to do if a mobile falls from a moving train, watch out latest video.
Stay vigilant against hidden cameras: check uncommon areas, use detection tools or smartphone apps, and test mirrors and infrared light emissions to protect your privacy. Watch our video to find out m
July is Corn Month, and corn comes with great health benefits: aids digestion, improves eye health, promotes weight gain, supports heart health, and controls diabetes. Time to enjoy this nutritious ye
Essential car care tips for driving in the monsoon: check brakes, replace wiper blades, clean lights, maintain tire tread, and keep emergency tools. Watch our video for full details.
Seeking natural remedies for cough and cold? Try homemade inhalants like roasted ajwain, ajwain with salt, or a blend of camphor, clove, ajwain, and eucalyptus oil.
Incorporate the nutritious grain Ragi into your diet with recipes like Ragi Malt, Instant Ragi Dosa, and reap its benefits with Ragi hair mask and face scrub for healthy hair and skin.
Stay healthy during the monsoon season with these simple home remedies like Tulsi-Haldi Kadha, ginger-amla drink, and instant relief Kadha to combat flu, cold, and other common ailments.
Can Female Masturbation affect your overall health in any way? Watch our video to find out.
Ragi (nachni) is a nutritious superfood with various health benefits, but excess consumption can cause kidney problems and constipation. Watch our video to find out more.
Got a bad shoe bite? Watch our video and fix it with these tips at home.
Gel Nail Polish can cause Cancer! To know how, check out our latest video.
Neem is considered a boon for mankind by nature as it has numerous benefits. Have a look at the video to know its benefits.
Some natural and home remedies for instant relief from a burnt tongue. Watch our video for more details.
Complete digestion of food takes between 24 to 72 hours and depends on the amount and types of foods you have eaten. For more information check out the video.
Prior to the wedding there are a few things that a bride must do before the bridal makeup to look and feel the best.
Many are confused if masturbation is good for health or not. Have a look at this video to see the explanation.
Burning mosquito coils in an enclosed space doesn’t just kill mosquitoes in your room. In the long run, it can kill you too!
Ice baths involve submerging the body in a bath of icy cold water. Have a look at the benefits of an ice bath in this video.
Do you know cold drinks have a lot of sugar in them. Watch our video to learn more about it.
Motion sickness is feeling sick when travelling by car, boat, plane or train. You can do things to prevent it or relieve the symptoms. Watch our video for all the details.
Houseflies irritate the crap out of everyone but instead of using the chemical repellents, here are some natural ways to repel houseflies.
Ever gotten confused about which type of Indian bread to order when you’re in a restaurant? Don’t you worry! Look at the difference here and select your favourite!
Tomatoes taste the best! Who doesn’t like tomatoes?! But did you know about the secret benefits tomatoes have? Read here!
Usually we don’t like the taste of Bottle Gourd at all! But because it is so healthy, we have to add it in our diet. Here are the benefits of the Lauki!
See here how to take care of your skin and how to protect it especially in summers!
Who doesn’t like a watery and a sweet fruit and that too, in summers?! Yes! Here are all the benefits for this juicy fruit!
Silver is not just amazing for making jewellery! Know the benefits of drinking water in a silver glass.
Experiencing hiccups? Get rid of them using these home remedies.
Did you know even our tongue can help our diagnose diseases?! Find out more here..
Have you heard about the refreshing drink Solkadhi? Let us see what benefits this amazing beverage has and how it can help us during summer!
The scorching summer sun can cause heat-strokes. But with these few tips you can stay cool in the summer.
Plucking nose hairs can lead to infections or ingrown hairs. Watch the video for all the details.
There is difference between ‘Ice Cream’ and ‘Frozen Desserts’. Check out the video for all the information.
Do you know kiwis contain more Vitamin C than oranges!! Check out the health benefits of kiwis in this video.
Pineapples were previously known as an exotic fruit. However, now it is common. See the health benefits of pineapples in this video.
Orange Blossom Water, is scented water frequently found in Moroccan homes and often used as perfumes. Here are the benefits of Orange Blossom Water.
Are gas geysers safe? Should you stop using it? To know the answer, check out our latest video.
Tea is among the most consumed beverages around the world but is sadly surrounded by multiple myths. Watch the video & see us bust these myths.
Shocking! A new research has shown that reusable water bottles carry more bacteria than an average toilet seat. Check out the details here.
The summer is here and the scorching heat is draining all our energy. Cucumbers help relieve dehydration and are pleasant to eat in hot weather.
Mango is refreshing and delicious, and like most plant foods has some great nutritional benefits, too!
If you are also suffering from severe coughing, then we have got some home remedies for you that are also proven by Ayurveda.
Here are five safety tips and precautions for kids to play it safe this Holi.
To know the health benefits of Green Garlic watch our latest video!
Fed up of your nail biting habit? Then check out this video for helpful tips.
A new health problem called the smartphone vision syndrome (SVS) has cropped up and has already started affecting people. Watch our new video for all the details.
If you have diabetes, then traveling requires some extra planning. Check out the points to take extra care of your health needs.
Facial steaming has a lot of benefits. In today's release, we are here to discuss a few of them.
Did you know that rusks include high levels of gluten, processed flour, and sugar, none of which are considered healthy?
In today’s release, let us talk about a super food specially found during winter. Let us tell you about a few health benefits of Red Amaranth or Lal Bhaji.
Naegleria is an amoeba and only one of its species, called Naegleria fowleri, can infect human brains and feed on it.
A Cold Wave is a rapid fall in temperature within 24 hours and extremely low temperatures for an extended period. It is important to stay safe during a cold wave.
Do you know almonds are not just delicious dry fruits but Almond milk has numerous health benefits? Why not let us talk about a few of them?
Puffed rice is commonly known as murmura. It is a healthy and pocket-friendly snack. Today let us tell you about its Health Benefits?
Brazil is one of the biggest beef and chicken exporters in the world and also one of the largest meat consuming countries is slowly turning vegetarian. Know Why?
Do you know, the very tasty and delicious momos everyone craves for have several health risks associated with it? Let us tell you what can momos actually do to your body
Do you know, wearing these tightly fitted jeans has numerous side effects on our health as well?
Do you know there is a fruit that looks like a tomato which has numerous health benefits? In today’s video, we’ll talk about the health benefits of persimmon.
Here are some amazing health benefits of Amla, also known as Indian Gooseberry.
ISH News and team enjoy the pani puri festival in Mumbai. Check out the video see how our team handles the crazy spice!
Also known as Kamal kakdi, lotus root is actually the root of the lotus plant which grows underwater in muddy ponds. Let us tell you about its health benefits.
Do you know pomegranate is not just a delicious fruit but also has several health benefits?Let us talk about a few health benefits of pomegranate.
Have you ever wondered why wine glasses have stems? If yes, then we have brought the answer to this question to end your query.
A fruit juice vendor in Bengaluru has decided to make those orange and sweet lime peels even more useful than gold.
Orange is one of the most commonly available favorite fruits for most of us, however it also has several health benefits which we’ll talk about in today’s release.
Sitting on the floor with folded legs while eating food actually has a lot of health benefits, according to science. Do you know about these?
Recently, scientists have discovered that honeybee venom and its active component can turn out to be a very efficient treatment of breast cancer.
The small piece of Milk Packet we chop off while opening the packet can actually turn out to be a disaster for the environment. What are we doing wrong?
Apple Juice is one of the most commonly liked drinks across the world. In today’s story we’ll learn about some of the few very exciting health benefits of Apple juice.
From witnessing a rise in cases of dengue in a few states in India, conjunctivitis- is another virus spreading rapidly in Mumbai.
Radish is a light-colored healthy root vegetable with a crunchy texture and a mildly spicy taste. Here are five excellent health benefits of radish.
Dog bites have turned out to be very common these days, But whether it's your pet or a stray dog, what should you do if you're bitten by a dog?
A new fitness challenge for staff members has been introduced by an online brokerage company, Zerodha, with rewards upto 10 Lakh rupees.
Drinking a glass of sugarcane juice has amazing health benefits and is packed with vital nutrients, let's talk about a few of them.
Black rice is grown in some countries. In this video we talk about the health benefits of Black rice.
Bananas contain many essential nutrients and have several health benefits. Today, we’ll talk about several benefits of eating bananas.
In today’s video, we’ll talk about some of the major health benefits of Sesame Seeds.
The forceful removal of dogs or pelting stones at them when they are stuck after having sex, can sometime even cause their death.
Here are a few golden rules related to sleeping according to Ayurveda
Maggi is loved by millions of Indian’s from all age groups, however do you know there are various health risk’s assosiated with maggi?
Along with the display of love and affection, Kissing also has a number of health benefits associated with it, Learn about them in our today’s video.
If you are not a big fan of plums, there are plenty of health benefits you are missing out on,In today’s video, we’ll talk about the health benefits of including Plum’s in your regular diet.
ISH News is now making Satvic Movement’s video accessible in Indian Sign Language! Watch our latest video to know how to make 3 Healthy Indian Lunch Recipes.
Well even when this choice of choosing your own toilet is completely yours, you might have to know about the difference between these two toilet seats and why is it actually better to use the Indian s
Watch our latest video to learn about the benefits of eating flax seeds!
Raw Mangoes come along with a lot of childhood nostalgia and of course a very good taste, but did you know Raw mangoes have some extremely good health benefits too?
Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents. Here are the top health benefits of grapes.
If you’ve been wearing the same two bras on rotation for years, then watch our latest video to know when is the right time to discard it.
Figs are a very nutritious fruit and very beneficial for the body. Check out our latest video for all the details.
Watermelon is undoubtedly a very tasty fruit, but do you know about the numerous health benefits it has?
Zucchini- A Fruit which has numerous health benefits, what are those? Why should we include it in our daily diet?
Watch our latest video to see how you can remove stubborn holi stains!
If you're planning to drop the artificial room fresheners, here's a list of some fragrant plants that will make your home smell fresh.
Star is a yummy summer fruit which is very beneficial for health. Watch our latest video to know all about its health benefits.
How cold showers can help you to lead a healthier life with some astonishing health benefits
Strawberries are a delicious fruit. Watch our latest video to learn about their health benefits.
Apples are very nutritious and have many health benefits. Watch our latest video to know all about it.
Watch our latest video to learn about the various colour codes on food packets.
To know why wearing underwear is important and to know when to throw away and buy new underwear, see the video.
Garlic is very nutritious and has many benefits. To know more watch our latest video.
Instead of using dye or other chemically infused Mehendi, try using these kitchen ingredients to darken it naturally.
Using your phone at night can impact your health. See the video to know more.
Watch our latest video to learn how to prevent grey hair naturally!
This new year get rid of bad habits and embrace a new you!
A head massage is an ideal way to relax as it provides you with sensory pleasure and helps to relieve symptoms of headache and migraine.
Watch our latest video to learn about the most nutritious foods to prevent a common cold!
Do you know that plastic combs can damage your hair? Wooden combs are better. See the video for details.
India has the highest number of beggars and it has become an easy profession. To know about the 6 richest beggars of India, see the video.
There are many traditional Indian food dishes specially in winter that give us warmth and taste very yummy.
With winter setting in, many of you must be struggling with chapped, dry, and cracked lips. See the video to know how to keep your lips soft and moist.
With erratic schedules come erratic meals, thus leading to health-related problems. A few conscious dietary changes are all you need to get back on track.
ISH News is working with Satvic Movement to provide information about leading a healthy natural lifestyle through Indian Sign Language interpretation!
Face rollers & Gua Shas can immensely help your skin relax. To know more about it see the video.
Jackfruit seeds are a versatile item to use in food dishes. A variety of tasty items can be made with them. Here are a few!
Nita Ambani, the wife of the country's richest man, has always been famous for her royal lifestyle and expensive and luxury hobbies. Watch our latest video to know all about her expensive possessions.
While travelling solo, one needs to be very careful. Watch our latest video to learn home.
Deteriorating air quality poses serious health risks to everyone. Here are a few tips you can follow to protect yourself and your family from air pollution & smog.
Many of us envy foreign gardens for their beauty. Have a look at some of the most beautiful gardens in India itself!!
Winters can cause dryness and make our skin very rough. Home remedies are one of the best ways to deal with it and they are cheap too.
Usually women do not leave the house without her purse. See the video to know what to carry and what not to carry in the purse.
We often indulge in a lot of sweets which may be harmful for us. Here are some ways by which you can eat your sweets, and also maintain your health.
A person's legs often tell of their overall health. It's time to take care of your legs, and keep them healthy.
Most children love soft toys, but keeping them clean is equally important. This is how you can keep your soft toys clean
Soaking lentils before we cook and consume them have their own health benefits. Many of us take it for granted, but that's not the case.
Shoes are an essential part of our day to day lives. Do you know when you should invest in new shoes? Watch our video for more details.
Did you know excessive consumption of water is actually harmful? Know all about it in our latest video!
Jackfruit is gaining popularity due to its delicious, sweet taste and various health benefits. Watch our latest video to learn about the benefits of Jackfruit seeds!
Our health is good when we take our meals on time and maintain body fitness. Watch our latest video to know when to eat breakfast, lunch and dinner.
Many of us wear glasses. They get scratched and dirty over time. Here are a few ways you can take care of your spectacles and sunglasses.
All of us have seen and eaten cardamom atleast once in our lives. Did you know about its benefits? Let us tell you!
Regularly eating unhealthy food can cause health issues. See the video to know healthy junk food alternatives that will keep you eating healthy.
Heart attacks among the youth have created a lot of panic. Watch our latest video to learn about its warning signs and tips to prevent it.
Misrilal Rajput, a farmer from the Khajuri Kalan area in the Bhopal district of Madhya Pradesh, is growing red lady fingers in his garden.
Our ancestors used to cook their food in clay pots which cheap, easily available utensils, also provide numerous health benefits to your body.
Rose water comes with great benefits when it comes to skincare. Watch our latest video to learn all about it!
Constipation can have a negative impact on the quality of life and can affect the person's physical and mental health. Here is a quick video with natural home remedies for frequent bowel movements.
The Eucalyptus tree was cultivated worldwide for its medicinal values. In our latest video learn all about its varied uses.
See the video to know if hot water and lemon really help to lose weight.
Hair oiling has been a part of Ayurvedic practice for centuries and today, it goes beyond Ayurveda and is being practiced worldwide. Watch our latest video to learn all about its benefits!
Watch our latest video to learn about a few tried and tested hacks to prevent lipstick from smudging while wearing a mask.
‘Kantola’ is a vegetable found abundantly during the monsoons. Watch our latest video to learn all the health benefits of this seasonal veggie!
Ash gourd juice is a great detoxifying agent, and is best consumed early in the morning. Watch our latest video to know why.
As face masks are important to avoid any infection, watch our video to learn tips which will help you stay cool while wearing one.
Watch our latest video to learn natural tips to help raise your low blood pressure.
With the arrival of the monsoon, you are also likely to spot vibrant, green hued water chestnuts. Commonly known as ‘Singhara’ in Hindi. Watch our latest video to learn about its health benefits.
Pumpkin is extremely beneficial for the skin. Watch our latest video to learn all about it.
A fever can induce a restless and uncomfortable feeling among many. Watch our latest video to learn how to soothe such feelings using simple home remedies.
Saving money is a healthy habit that should be inculcated from an early age. Watch our latest video to learn some super easy tips to save money every month!
Jalapeno Pepper is one of the most spicy and delicious peppers out there. Watch our latest video to learn about its varied health benefits and how you can include them in your diet.
Olives are extremely delicious and can be easily included in your diet! Watch our latest video to learn about its health benefits!
Curry leaves have been a major part of Indian traditional medicines for centuries. Watch our latest video to know why these leaves are good for you and why you shouldn't throw them away.
Dates are high in some important nutrients. See the video to know the advantages and uses.
There are some common flowers that are easy to grow and excellent for consumption. See the video to know more.
Currently there are three vaccines in the Indian market but how does one choose the right one? Watch our latest, to learn all the details about these vaccines to make an informed choice.
Have you heard of ‘Water Apples’ or ‘Safed Jamun’? Watch our latest video to learn all about its amazing health benefits!
Watch our latest video to learn about all the points one needs to remember before and after vaccination.
Continuously staring at computers or phones can cause headaches, fatigue, and most importantly strain to the eyes. Watch our latest video to learn effective ways to beat this!
Skipping breakfast has harmful effects on the body. Se the video to know more about the harmful effects of skipping breakfast.
Dental hygiene is crucial during the COVID-19 pandemic as the mouth becomes a reservoir for germs. Watch our latest video to learn simple Tips to promote dental health.
The BRIHANMUMBAI MUNICIPAL CORPORATION has released their Home Isolation Guidelines for Caregivers of COVID-19 patients who are isolating at home. Watch our latest video to learn all about these guide
Quench your thirst this summer with Ice Apples. This natural coolant that also has several other incredible health benefits.
Watch our latest video to learn about 5 simple ways that will effectively lighten dark elbows and knees.
Do you get carried away by thoughts and scribble random stuff on your notebook while attending a meeting or a lecture? Well watch our latest video to know whether this habit is a waste of time or has
The BRIHANMUMBAI MUNICIPAL CORPORATION has released their Home Isolation Guidelines for COVID-19 patients who are isolating at home. Watch our latest video to learn all about these guidelines in India
The emergence of the mutant strain of Covid in the country, has led to newer symptoms among the citizens. Watch our latest video to learn more.
Dark underarms are a common problem that can dampen a person's confidence. Watch our latest video to learn about home remedies to reduce dark underarms.
This summer season, instead of fizzy and sugary drinks opt for a healthier alternative - Buttermilk/Chaas! Watch our latest video to learn all about its benefits.
Watch our latest video to learn about the most expensive vegetable in the world!
Small dark spots visible at the site of the hair follicle usually after shaving are referred to as Strawberry legs. See the video to know how to prevent and treat Strawberry legs.
Teabags are one of the most common pantry items. Watch our latest video to learn how you can use up all the goodness from tea bags before throwing them away.
Inculcating a few simple rules can help you keep your kidneys healthy. See the video to know some golden rules to follow to keep your kidney healthy.
Watch our latest video to rejuvenate your skin with these chilly beauty hacks!
Healthy nails tell a lot about our overall health. See our latest video to know how you can identify any minor changes in nail texture and various tips to help fix them at home.
While avocados have a mild, earthen taste, somewhat like raw vegetables, they have a rich, creamy texture and contain essential vitamins, minerals and other micronutrients.
Kokum is a fruit that closely resembles a cherry, and it is a staple ingredient in various Indian cuisines. See the video to know about its health benefits.
Spinach or Palak is an integral part of Indian cuisine. Watch our latest video to know all about its health benefits.
Baking soda and vinegar are both brilliant natural cleaning agents. See the video to know some ways to use it.
To function properly, every human being needs 7-9 hours of uninterrupted sleep. Inadequate sleep can cause harmful consequences. In this video we see some effects of sleep deprivation.
Studies suggest that red wine can help in slimming down your waistline or even promote a longer life. See the video to know more about the benefits of red wine.
It is imperative for men to maintain personal hygiene in order to protect themselves from illness and be presentable. Watch our latest video about the important habits one must be follow to maintain s
Watch our latest Health & Lifestyle video to learn Tip for Healthy Eyebrows At Home.
Two Deaf Men have generously helped A Deaf couple from Nepal to relocate to Kerala. Their generous efforts have helped provide them a comfortable and dignified lifestyle.
Menstrual cramps are the pains women experience in the lower abdomen during their menstrual periods. See the video to know some useful home remedies for cramps.
Winter is the time for warm blankets and fuzzy sweaters. You need to remember that in winter there are bad air pollution levels. See the video to know how you can prevent yourself from air pollution.
You all also must have thought, is it better to eat your vegetables or is it better to drink them in the form of juice. See the video to know about Nutritionist Pooja Makhija’s answer.
Dark Chocolate tastes bitter so people do not like it. But did you know that eating dark chocolate might be healthy for your body? See the video to know more.
Maggi Noodles are a favourite with almost everybody. See the video to learn two different flavours of Maggi!
There are many natural food items that can help dye white cloth. Watch the video to know more.
Year 2020, taught us a lot. It is better that instead of setting unrealistic goals, this year we make realistic promises to ourselves. Promises that will keep us healthy and happy in 2021!
This year due to coronavirus, many of us had to cancel our travel plans.But with vaccines showing success, we can start planning our travel again. See the video to know some underrated places in our v
Vitamin D is essential for optimal health and sunlight is the best source. Watch our latest video to learn about food that items can help increase Vitamin D.
Jaggery can work as a digestive, improves fertility, bone density etc. and when mixed with others, it helps to improve the efficacy. See the video to know how to lessen health problems with jaggery an
The exotic looking dragon Fruit has many benefits. Watch our latest video to learn about its benefits.
Mosquito bites always leave itchy red bumps. Watch our video to learn tips for quick relief from the irritation of mosquito bites.
Taking care of dry and cracked heels is pretty easy. If these cracks are not caused due to any medical condition, then some easy home remedies can improve the skin texture and quality of your heels.
With the availability of the COVID-19 vaccine around the world, there are still some who are unaware of the meaning of vaccination and its significance. Watch our latest video to learn all the details
The cold temperature during winter causes dry skin so moisturizing is essential in this season. We will show you moisturizers that can be easily made at home and are great for hydrating dry and rough
Basil is a popular herb which is also beneficial in preventing and treating certain health issues. In this video we will tell you about some of the benefits of Basil leaves.
Pepper, salt and lemon may make a very tasty salad dressing. However, these three ingredients, combined or individually, can solve different ailments.
Vitamin A-rich foods help in protecting the lungs. Due to the ongoing COVID-19 pandemic it is essential to include such foods in one's diet. Watch our latest video to know more about such food items.
Custard is a popular fruit known for its creamy, sweet flesh. Watch our latest video to learn about 6 crucial health benefits.
Post-Diwali binge eating many are now in the mood to get back to their healthy lifestyle. Watch our latest video to learn how.
The pandemic has taken a toll on all of us including the kids. There have been many cases of kids being anxious, frustrated etc. Watch our latest video to learn how you can help kids cope with the str
Watch our latest video to learn all the tips and tricks to boost your memory power.
Guava is commonly available during the winter season. Watch our latest video to learn all about its benefits.
Research has shown that there are many health benefits of laughter. Watch our latest video to learn all about its benefits.
Diwali is not only about crackers. Diwali means celebrating with everyone around and making memories that will last a lifetime! See the video to know how you can celebrate Diwali without bursting crac
Watch our latest video to learn about easy DIY home remedies to remove stubborn stains from light coloured clothes.
If you want to lose weight, there are many steps. One important step is drinking adequate water. In this video we will tell you how drinking water helps in shedding some extra kilos
You will not believe that earwax is actually important for good health. See the video to know more about earwax.
After a long week of stressful work, you can now unwind by doing a relaxing foot spa yourself at home. Watch our latest video to learn how.
Exams can be quite stressful for students. Apart from exams, performance expectations, deadlines, workload, etc. can be stressful. Watch our latest video to learn how students and battle this stress a
In the upcoming winter season, sore throats are very common. Watch our latest video on how you can cure this common ailment.
Wearing a face mask is necessary during the ongoing coronavirus pandemic. See the video to know some tips which will help you solve skin problems caused due to wearing masks.
Watch our latest video to learn about the many nutritional benefits of the most underrated vegetable Bitter Gourd.
Along with the COVID-19 outbreak, cases of Dengue are on the rise as well. Watch our latest video to learn about the measures to protect against Dengue.
Watch our latest Health & Lifestyle video to learn about a quick and easy DIY face mask for soft and glowy skin.
Akshay Kumar one of the fittest actors in Bollywood, in an Instagram Live session with Bear Grylls has revealed his fitness secret. Watch our latest video to know more.
Going through a break up and letting go of someone you truly loved is one of the most difficult things in the world. Watch our latest video to learn simple tips that will help you live a positive life
Papaya is one of the tastiest and most nutritious fruits. Watch our latest video to learn the six health benefits of eating papaya regularly.
Nature has a cure for everything. Watch our latest video to learn about the health benefits of turmeric milk.
Coconut water is one of the healthiest drinks. Watch our latest video to learn about its amazing benefits.
Cycling is a low-impact exercise and a great way to stay active. Watch our latest video to learn all about its benefits.
The ancient, spiritual practice of Yoga has gained massive popularity across the globe in the past 10-20 years. Watch our latest Health & Lifestyle video to learn about its benefits.
South Korea is very famous for its skin care, hair care and beauty tips. Watch our latest Health&Lifestyle to learn about a Korean beauty tip.
Brisk Walking is one of the easiest and most effective workouts. Watch our latest video to learn its benefits.
To keep good brain health our diet is very important. Watch our latest Health&Lifestyle video to learn about food items that will help boost brain power.
After months of quarantine and business closures to control the spread of Coronavirus, a fitness studio in Ontario, Canada has come up with a unique way to practise Yoga.
21st June tomorrow is International Yoga Day. Watch our latest video to learn abouts its origins and history.
Dr. Faheem, Head of Infectious Disease from University of Maryland, USA Tweeted facts about COVID– 19, which have gone viral. Watch our latest video to learn more.
Working from home is not as simple and delightful as it may seem. Watch our latest Health & Lifestyle video for tips to be the most productive during the lockdown.
Shopping during emergency situations like this coronavirus pandemic needs proper planning. Watch our latest video to learn how to shop like a pro amidst the lockdown.
Katrina Kaif is one of Bollywood’s most beautiful actresses. Watch our latest Health & Lifestyle video to learn her beauty secret.
Watch our latest Healthy & Lifestyle video to learn about the different colours of the urine and what they mean.
In our latest Health&Lifestyle video we have 5 refreshing face masks that will help you beat the summer heat and give you soft glowy skin!
Watch our latest Health & Lifestyle video to learn about the wonderful benefits of Aloe Vera.
With growing attention towards health and nutrition, people are becoming more and more aware about the quantity and quality of fat to be used in everyday cooking. Watch our latest Health & Lifestyle v
Prime Minister Narendra Modi addressed the country yesterday through his monthly radio programme Mann Ki Baat and apologised to the nation for all the hardships. Watch our latest video for all the hig
There is a severe outbreak of the Coronavirus all over the world. The WHO has released safety precautions we must all follow to keep us safe. Watch the video and learn more, about these measures.
Watch our latest video to meet the amazing Deaf Traveller Calvin Young the founder of Seek the World.
There are many vegetarians all over the world. Now being a vegetarian has become a trend as well. Watch our latest Health & lifestyle video to learn about the top 5 health benefits of sticking to a ve
Here is our latest Healthy & Lifestyle videos for all those students earning to travel the world. Pay attention to the tips so that you can skillfully plan your next holiday.
Our eyes are very important and delicate. In order to have clear and unobstructed vision we need to take some precautionary measures. Watch the video for tips to care for your eyes.
Forcing yourself to get out of the couch and exercise is very difficult. Staying consistent with your workouts is even more. Watch out new video to motivate yourself and start your fitness journey on
We are all victims of craving Junk food. This is a habit that many find difficult to stop. Watch the video
Overthinking is the major cause of stress in the 20th century. Watch the video to learn tips and tricks to rid yourself of this bad habit and live a happy life.
People always ignore their dental health and suffer severe issues in the future. Watch this video to learn the various measures you can take to have strong and healthy teeth.
We all want long, thick luxurious hair. Watch our latest video to learn about how you can keep your hair healthy and beautiful.
Watch the video to learn about vegetarian protein rich options and make sure to stay healthy!
The key strong and healthy bones is a balanced intake of Calcium and Vitamin D. Watch the video to learn how you can incorporate these in your diet and make a positive impact on your life!
There is a 100% increase in people opting for bariatric surgeries in India. This is a big indicator of the rise in obesity and unhealthy lifestyles in India.
Weight loss is a long-term process that requires planning, commitment, and making the right choices. Here is a video about six of the healthiest juices, that will help you stay fit and lose weight. So
Starting the day with good habits ensures a productive day. Follow the tips mentioned in the video and see yourself at your productful best!
Here are five Ayurvedic food items that help to regulate sugar and manage diabetes. A few small lifestyle changes and you are on the road to a long and healthy life.